All Practices
To find what you need quickly, sort the practices by age level and duration.
Imagining Flourishing and Kindness: A Mindfulness Practice for Adults
Mentally cultivate kindness toward yourself and consider how you might be of service to others
Take-Home Skill: Making Amends for Kids
Strategies for parents and caregivers to help their children consider offering reparations as part of their apologies
Understanding the Brain for Grades 4-7
Grade 4-7 students learn about the three parts of the brain that are involved with emotion regulation, attention, and learning.
Take Home Skill: Creating Space for All Emotions
Strategies for parents and caregivers to show their children they love them by helping them to process their emotions
My Mindful Brain for K-3
Grades K-3 students learn about the three parts of the brain that are involved with emotion regulation, attention, and learning.
Where We Stand
Students examine how they face everyday moral dilemmas and consider who and what influences their reactions when conflicts arise.
Standing Up Against Discrimination
Students explore real-world examples to help them identify peaceful ways to respond to discrimination.
Understanding Prejudice Through Paper Plate Portraits
Students identify others’ assumptions about them and then describe who they really are on the inside.
Dear Abby: An SEL Kernels Practice for Sixth Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Fifth Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Fourth Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Third Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Second Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for First Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Kindergarten
A discussion that uses scenarios to explore character and citizenship.
Notes to Self: An SEL Kernels Practice for Sixth Grade
Students take time to reflect on positive experiences, attributes, and/or aspirations.
Notes to Self: An SEL Kernels Practice for Fifth Grade
Students take time to reflect on positive experiences, attributes, and/or aspirations.
Notes to Self: An SEL Kernels Practice for Fourth Grade
Students take time to reflect on positive experiences, attributes, and/or aspirations.
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