Adult Well-Being
Practices for cultivating the social, emotional, and ethical well-being of school staff members
Character Strengths
Developing our character strengths helps us become the people we want to be. SEL and mindfulness help us put those strengths into action.
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Social-Emotional Learning
SEL skills help us use our character strengths and cultivate new ones.
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Mindfulness
Practicing mindfulness helps us embody the SEL skills we need to act upon our character strengths.
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