To find what you need quickly, sort the practices by age level and duration.
Seeing the Positive Side of Things
Students and staff lessen their stress by changing their outlook on a negative event.
Tug for Truth
Develop students’ intellectual humility by helping them to ask questions while thoughtfully evaluating evidence.
3-2-1 Bridge
Develop students’ intellectual humility through concept mapping
Good Listening: A Path Towards Greater Humility
Students cultivate greater humility by practicing good listening skills.
Pleasant Events Calendar for Students
Help students plan enjoyable activities as a form of self-care
The Beauty of Collective Effervescence
Increase cooperation and teamwork by “moving in unison.”
Student Self Check-In Journal
A values-informed process to help students make the best possible ethical choices
Take-Home Skill: Pleasant Events Calendar for Kids and Teens
A practice for parents and caregivers to help their child or teen plan enjoyable activities as a form of self-care
Family Business
Teachers and students create a safe space to develop strong relationships.
The Pendulum
Students learn to manage their emotions in a healthy way by identifying the people and places that influence changes in their emotions.
Letting Music Shape You
Students connect with each other through awe-eliciting music experiences.
Giving and Receiving Feedback in Physical Education
Students cultivate moral reasoning skills and humility through a peer-feedback process focused on P.E. skills.
Inspiring Awe
Broaden students’ thinking and connection to something larger than themselves.
Behind Your Back
Foster positive relationships by speaking kindly about someone “behind their back.”
Take-Home Skill: Listening to Teens With Love
Create a warm, non-judgmental space for teens to talk about challenges.
Take-Home Skill: Stories About Overcoming Bias for Kids
Help kids rethink prejudice and connect across differences.
A Nature Awe Journal
Foster well-being and inspiration through nature
Take-Home Skill: Making Amends for Kids
Strategies for parents and caregivers to help their children consider offering reparations as part of their apologies