A collection of SEL lessons for lower elementary students that can be adapted for online learning
Acts of Kindness
Students draw and write about ways they have acted with kindness towards others.
Drawing as a Way to Manage Emotions
Students experience drawing as a strategy that can help shift unpleasant emotions to calmer, more pleasant ones.
Dear Abby: An SEL Kernels Practice for Kindergarten
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for First Grade
A discussion that uses scenarios to explore character and citizenship.
Dear Abby: An SEL Kernels Practice for Second Grade
A discussion that uses scenarios to explore character and citizenship.
Feelings Circle: An SEL Kernels Practice for Kindergarten
In a group meeting, students share their feelings while also building their feelings vocabulary and emotion knowledge.
Feelings Circle: An SEL Kernels Practice for First Grade
In a group meeting, students share their feelings while also building their feelings vocabulary and emotion knowledge.
Feelings Circle: An SEL Kernels Practice for Second Grade
In a group meeting, students share their feelings while also building their feelings vocabulary and emotion knowledge.
My Mindful Brain for K-3
Grades K-3 students learn about the three parts of the brain that are involved with emotion regulation, attention, and learning.
Shake It Off
Students observe their breath while relaxing and tensing their bodies, and then practice shaking and freezing their bodies.
Three Good Things for Students
Students record three good things that happened to them each day for a week.