A Hopeful Legacy
Students use art to creatively explore what is important to them and craft pathways to a related goal.
Students use art to creatively explore what is important to them and craft pathways to a related goal.
Students will:
Share with students:
Ask students to:
Share with students:
Jenna Whitehead, Ph.D., Simon Fraser University
Helping students to identify clear goals helps students to cultivate hope—a positive outlook toward the future accompanied by the motivation, confidence, and pathways to achieve one’s goals. High levels of hope lead to students being better able to identify multiple pathways to their goals, especially in the face of challenges. Indeed, in a study of 492 adult childhood trauma survivors from the U.S., scientists found that hope was a larger predictor of psychological flourishing after childhood trauma than resilience. And in a study of 643 racially, ethnically, and economically diverse U.S. middle school and high school students, researchers discovered that cognitive hope—the part of hope that is about feeling motivated and focused on your goal—negatively predicted physiological feelings of anxiousness. In other words, the higher hope students had, the fewer physical symptoms of anxiety they reported.
Hope also improves school engagement and achievement. In his study of 447 racially, ethnically, and economically diverse high school students, hope expert Dante Dixson discovered that hope significantly accounted for differences in GPA, engagement, academic self-efficacy, and curiosity. Notably, hope emerged as a stronger predictor of these outcomes than growth mindset and sense of belonging—two well-established factors in academic success. This highlights the critical importance of hope in schools. While we should continue to prioritize mindset and belonging, we must also focus on fostering students’ belief in themselves and their sense of agency in achieving their goals.
Students who break their goals into smaller steps—a key component of cultivating hope—have an easier time working towards their goals and celebrating successes along the way. In addition, connecting to what’s important to them and related goals fosters hope in students by providing them with a clear sense of direction and purpose.
When young people can align their actions with what truly matters to them, this creates a sense of meaning, which fuels motivation and resilience. This connection helps students navigate challenges with optimism, as it reminds them that they are working towards something that resonates deeply within them. Hope thrives when we believe our efforts are meaningful and aligned with our personal values and aspirations.
Do you want to dive deeper into the science behind our GGIE practices? Enroll in one of our online courses for educators!
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